Damn You, Weight Loss Plateaus!: 7 Easy Steps to Move Beyond Frustration & Finally See Movement On Scale

By Heather Tucker

Break through your weight loss plateaus once and for all! Feeling frustrated & discouraged because what was working before just isn't working anymore? Are you confused because you've lost some weight, but now the scale won't budge? Wondering if you'll ever break through this damn plateau to finally get to your weight loss goal? Is checking the scale every 5 minutes to see if you've lost any more weight starting to feel like that text you've been waiting for from that special someone? You feel like you're killing yourself to make it work, but you just don't know what to do anymore or if you have what it takes to stay motivated enough to keep going. Should you keep doing the same thing or try something new? Heather gets it. If you're anything like her when she started her weight loss journey, you saw really good results in the beginning, but then the numbers on the scale stopped moving. In Damn You Weight Loss Plateaus, Heather shows you how to get past each of your plateaus and stay motivated without the extreme measures of adding more hours at the gym or cutting back on how much food you're eating. Discover: -The truth behind why you've hit another weight loss plateau -Tips & Tricks to breakthrough all your weight loss plateaus -How to stay motivated in your weight loss journey when you want to quit -And more.... Don't let another day go by without finding the answers you need to finally break through your weight loss plateaus. Get your copy today!

• Format: Paperback
• Language: English
• ISBN: 1095076604
• ISBN13: 9781095076606
• Release Date: May 2019
• Publisher: Independently published
• Length: 117 Pages
• Weight: 0.42 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"