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Paperback Daily Vagus Nerve Exercises: Release Your Body's Natural Ability to Heal, Accessing the Healing Power of the Vagus Nerve with Self-Help Exercises t Book

ISBN: 1801095361

ISBN13: 9781801095365

Daily Vagus Nerve Exercises: Release Your Body's Natural Ability to Heal, Accessing the Healing Power of the Vagus Nerve with Self-Help Exercises t

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Format: Paperback

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Book Overview

Do you want to learn some useful exercises to activate the vagus nerve? If yes, then...

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The anatomy of the human body is still somewhat of a mystery to us. You might be shocked reading this because even if you do not have medical studies, you still feel that you know quite a lot about the human body, especially with the treasure trove of information you can find online these days.

Yet, there are parts, functions, and processes in the human body that are still very poorly understood (and downright misunderstood in many cases). This is not to make you lose faith in the medical system and all those who represent it; rather, this is to help you understand that there are some things that are still ambiguous even to the best and most experienced medical doctors in the world. Advancements are made every day. New research reveals important, new facts on a consistent basis. And pharmaceutical scientists are coming up with new treatments every day.

Even with all these important steps forward, there are still many things to uncover and gain a deeper understanding of.

This book covers:

- Vagus Nerve Anatomy Functions

- Polyvagal Theory - a new Paradigm for Health Care

- Important Functions of the Vagus Nerve

- Exercises to Activate the Vagus Nerve

- Substances that May Interfere with the Vagus Nerve

- Breathing and Vagus Nerve

- Vagus Nerve Healing with Yoga

And Much More

Although some of the connections made with the vagus nerve are still uncertain and debated by the medical world, experiential evidence shows that, indeed, this might be the 'secret' to uncovering the mysteries behind an impressively wide range of health issues.

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