Daily Food Log

By: Books, Health &. Fitness

This simple Daily Food Log has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories.This Daily Food Log is the perfect companion in your diet tracking, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health

• Format: Paperback
• Language: English
• ISBN: 1541330943
• ISBN13: 9781541330948
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 34 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"