Daily Food Log: Paint Your Life / 8 Weeks /Mandala

By Olivia D

Did you know?

Those who keep a daily food journal lost twice as much weight over as those who don't keep.

A food diary can help you to improve your health and lose weight by tracking what you eat and drink.And to make this process more comfortable - we suggest you use colored pencils.

Features:

your food intake through the dayyour water intake.your daily workout and activity your vitamins/ medsyour moodyour motivationmandala 122 pages

• Format: Paperback
• Language: English
• ISBN: 1099231647
• ISBN13: 9781099231643
• Release Date: May 2019
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"