Daily food and Exercise tracker: 90 Days Plan Meals, Set Diet and Exercise goals with Workout, Sleep, Nutrition and Water Tracker

By Karima O'Connor

Set your goals and achieve them in 90 days

Best Opportunity to Evaluate your Daily Physical Activity Nutritional Status and Dietary habits

Great chance to keep an eye on the main aspects of a healthier lifestyle to make an assessment of it daily and evaluate what you can improve about your nutritional status and daily habits

well structured, easy to use, and follow will help you attain your goals

Make a challenge for yourself and start now, don't forget to get a copy for your nearest and dearest ones

Perfect size 7.5 x 9.25 in format

Features

Start by setting up your goals for the next 90 days

- Set daily nutrition and calorie counter for each meal

- Water tracker

- Physical Activity tracker

- Rest tracker

- Notes for the day

- Weekly body evaluation and notes for your progress

Evaluate your achievements on the end to see your best results

121 pages

• Format: Hardcover
• Language: English
• ISBN: 6796677544
• ISBN13: 9786796677541
• Release Date: April 2021
• Publisher: Karima O
• Length: 122 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"