Daily Fitness Notebook: Daily Fitness Log Book

By: Desiigns, Simple Interior

WORKING OUT HAS NEVER BEEN EASIER WITH THE DAILY FITNESS NOTEBOOK This is one of the most comprehensive workout tracking book on the market. It has 7 unique designs, and a total of 140 pages. Easy to carry in 6x9 inches bring to the gym or any place you plan to do a full body workout. This fun fitness logbook can be used by you, a friend or your family. Be sure to log each person's name, date started, time started and time ended, in each sheet so everyone on your team can enjoy working out and maintaining a healthy lifestyle Book specs: 6x9 inches book size 140 pages with 7 unique designs Warm-up, stretch, excercise, cardio, supplements & vitamins log 7 day fitness tracking, back, chest, cardio, biceps, triceps, forearms, legs Running and jogging log 30 day challenge

• Format: Paperback
• Language: English
• ISBN: 1656848066
• ISBN13: 9781656848062
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"