Daily Exercise Journal: 152 Page, 26 Week Daily Workout and Fitness Planner

By Periwinkle Books and Planners

Achieve Your Health And Fitness Goals With This Awesome Journal

This 152 page fitness journal has space for 26 weeks with everything you need to track your goals, meals, water intake and workouts. If you are serious about your fitness levels, then this journal is perfect for you. This fitness book has been created for the serious personal athlete to monitor and track their progress.

Monthly Goal Tracker Allows You To Track:

Weight
Body FatEnergy LevelCalories Per DayAnd More

Weekly Food Tracker With Space For:

Daily Meal Planner
Calorie TrackerTrack Water Intake

Weekly Schedule

Exercise Session logs to keep track of everything.

Using a fitness journal helps keep yourself accountable and stay on track.

Pick up a copy of this journal today for yourself, or as a gift.

• Format: Paperback
• Language: English
• ISBN: 1679400169
• ISBN13: 9781679400162
• Release Date: December 2019
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"