Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit

by Dai Manuel

Lifestyle mentor and fitness coach Dai Manuel's Whole Life Fitness Manifesto is a new kind of fitness book. It's not just about physical health but whole-life fitness that blends mindfulness and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1928055079
• ISBN13: 9781928055075
• Release Date: January 2016
• Publisher: Lifetree
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 7.5" x 8.9"