Dad's Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and for All

by Joel Staley

Book Overview

Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.

• Format: Paperback
• Language: English
• ISBN: 1091544859
• ISBN13: 9781091544857
• Release Date: March 2019
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"