Cyclist's Body Book: A Self-Help Guide for Two-Wheeled Athletes

by Simon Martin and Frank Westell

A guide for cyclists on how to stay fit and healthy. The books suggests massage, stretching and relaxation techniques, and gives first-aid and dietary advice, enabling cyclists to stay ahead of the field and give their personal best.

• Format: Hardcover
• Language: English
• ISBN: 0947655247
• ISBN13: 9780947655242
• Release Date: January 1991
• Publisher: Lyons Press
• Length: 160 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.7" x 9.9"