CURB Your Insomnia: The New Sleep Therapy

By Daniel Thomson

Curb Your Insomnia tackles the murky, subliminal and subjective experience of insomnia. My manuscript outlines my struggle with chronic insomnia and what I have done to put the brakes on my sleeplessness. I don't believe there is a cure, but I do believe that people can curb their insomnia. My book contains both personal vignettes skittled throughout the manuscript, and a comprehensive and constructive evaluation of current treatments. I have also created many of my own original strategies which are outlined throughout the manuscript.

• Format: Paperback
• Language: English
• ISBN: B0892B9MM4
• ISBN13: 9798647679376
• Release Date: May 2020
• Publisher: Independently Published
• Length: 254 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"