Culinary Intelligence: The Art of Eating Healthy (and Really Well)

By Peter Kaminsky

Book Overview

Think before you eat * Choose the best ingredients you can afford * Understand flavor, and pack us much of it as you can into each bite As an award-winning food writer, Peter Kaminsky was well acquainted with the occupational hazard of life as a professional eater. But when his health (and his waistline ) started to suffer, he began to re-think his approach to how and what he consumed. In Culinary Intelligence , his memoir and personal manifesto, Kaminsky explains his practical approach to losing weight: think more about food, rather than less. Here Kaminsky shows, with a hefty dose of humor, the way to better eating without sacrificing on pleasure.

• Format: Paperback
• Language: English
• ISBN: 0307476553
• ISBN13: 9780307476555
• Release Date: March 2013
• Publisher: Vintage
• Length: 272 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 5.1" x 8.1"