Cross-Train Your Brain: A Mental Fitness Program for Maximizing Creativity and Achieving Success

By Stephen D. Eiffert

This mental workout should help business people improve their creativity, mental effectiveness, and well being. It brings together the best tools and techniques available for increasing both mental... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0814479944
• ISBN13: 9780814479940
• Release Date: January 1999
• Publisher: Amacom Books
• Length: 200 Pages
• Weight: 0.80 lbs.
• Dimensions: 9.5" x 0.8" x 6.3"

Customer Reviews

Physician/fellow Brain-author endorses this...

Regular use of cognitive techniques to exercise the brain "smarter" is a proven method of improving thought agility and mental flexibility. In today's world where you need to be able to think on your feet even during the "low" times of the day, these are worth practicing. May I also recommend "The Care and Feeding of Your Brain" as a companion guide to optimize general brain function as you exercise it with Eiffert's neat techniques...Ken Giuffre MD, author "The Care and Feeding of Your Brain"