Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System

By Michael Hetherington

The Ultimate Technique for Rapid Self-Healing and Calming Your Brain (Updated & Expanded 2025 Version)

BONUS: Includes Free Access to Acupoint Practice Charts, Video Demonstrations & Practice Resources

Do you feel tense, anxious, or overwhelmed by stress? Struggling with poor sleep, brain fog, or emotional exhaustion?
Searching for a simple, drug-free way to reset your nervous system and restore peace?

If so, there's a powerful solution: The Cranial Relaxation Technique.

Developed by international therapist, mind-body medicine teacher, and Chinese medicine acupuncturist, Michael Hetherington, this simple relaxation technique blends ancient wisdom with modern neuroscience to offer a step-by-step method for calming the mind, releasing tension and trapped emotions, and restoring clarity-using just your fingertips.

Whether you're a complete beginner or a seasoned healer, this book gives you everything you need to learn and apply the method-on yourself or with others.

Inside, you'll discover:

How to rewire your brain out of survival mode and into calm, grounded awareness in less than 10 minutes A clear and practical guide to 12 key acupuncture cranial points-what they do and how to use themEasy-to-follow full and mini sequences (12-point & 3-point) for fast resultsTargeted techniques to help with trauma, anxiety, memory clearing, relationship healing, and moreA gentle but powerful system rooted in Traditional Chinese Medicine, energy psychology, and nervous system scienceHow to use the method for daily self-care, or integrate it into massage, acupressure, coaching, Reiki, EFT, Chakra healing, or therapy sessionsWhen (and when not) to use the technique for safety and effectiveness

"As a trauma therapist, I look forward to using this with my clients as I think it can be transformative along with the other modalities that I use. Thank you Michael for a wonderful book " - Anya H. PhD

"The technique is really awesome. As a medical intuitive, I can see the brain and can really say that the technique does have an effect on brain structure. I would recommend this." - Estralieta L.

This technique is incredibly simple, fast and effective

If you're ready to regulate your nervous system, feel more peaceful, and empower your healing journey without fancy tools or years of training, this book is for you.

Grab your copy of The Cranial Relaxation Technique today and begin your transformation-one gentle touch at a time.

Please note: This is not Craniosacral Therapy

• Format: Paperback
• Language: English
• ISBN: 1518698794
• ISBN13: 9781518698798
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.04 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"