Covid -19 My Anti Deprime Rituals: 10 Actions Per Day Booster of Happiness

By Véronique Huret

Since the dawn of time, humanity has gone through trials that lead it to question the evolution of its own survival.Endowed with an unusual instinct, the human being adapts to his environment and develops strategies to overcome the obstacles which hinder his evolution.What if today we started the day by listening to our favorite music with pleasure in a cozy place? And if daylight, via the hypothalamus, increases serotonin, we know that "It is all the more stimulating when we receive it early in the morning", points out Professor Lejoyeux, so nothing better than to start our days with scientifically proven rituals!"The best way to predict the future is to create it. Peter Drucker"In this booklet you can daily 10 actions that will punctuate your day and create positivity. Covid-19, like other parasites, is a visible and invisible adversary for humanity, both for its physical and psychological damage. Today to overcome this complex and pivotal period on a global scale, nothing like a ritual on happiness to declare war on our fears.The neurobiologist Jean-Didier Vincent, author of "Biologie des passions", teaches us that our emotions are not only intended to help us survive and adapt, they are also used to communicate."The quest for satisfaction and reward is essential to the survival of vertebrates," rebounds Philippe Vernier from the Laboratory for the development, evolution and plasticity of the nervous system at the CNRS.V?ronique Huret, born in 1972, descendant of Jules Huret (1863-1915), journalist and writer and one of the first great reporters and, as such, one of the founders of modern journalism. Journalist at l'Echo de Paris, then at Le Figaro, specializing in the collection of interviews with writers and recognized for "The Survey on Literary Evolution. Conversations with Messrs. Renan, de Goncourt, ?mile Zola, Guy de Maupassant .. "," La Catastrophe du Bazar de la Charit? (1897). The investigation of the social question in Europe (1897). For V?ronique Huret, her passion for writing remains a continuation of the marking of our society to be confronted with its multiple realities and dualities.

• Format: Paperback
• Language: English
• ISBN: B08YQCQMML
• ISBN13: 9798720673222
• Release Date: March 2021
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"