Core Walking Workbook: Seventy Days to a New You!

by Jonathan FitzGordon

The CoreWalking Program helps to alleviate chronic pain and injury but changing your conditioned movement patterns. Follow the exercises for the program with this detailed guide.

• Format: Paperback
• Language: English
• ISBN: 1481128019
• ISBN13: 9781481128018
• Release Date: November 2012
• Publisher: CreateSpace Independent Publishing Platform
• Weight: 0.57 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"