Core Training Anatomy: An Insider's Guide to Building a Strong Core [With Poster]

by Abigail Ellsworth

Book Overview

We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1607102102
• ISBN13: 9781607102106
• Release Date: May 2011
• Publisher: Thunder Bay Press
• Length: 160 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 7.6" x 9.9"