Core Strength for Dummies

by LaReine Chabut

Book Overview

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0470417773
• ISBN13: 9780470417775
• Release Date: December 2008
• Publisher: For Dummies
• Length: 338 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 7.4" x 9.3"