Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 (Strength Training for Seniors)

By Baz Thompson

Book Overview

Reset Your Body and Feel Young Again! - The Perfect Core Strength Exercises for Seniors Who Want to Make Daily Tasks EasierDo you find it hard to accomplish simple daily tasks? Are you looking for an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1990404235
• ISBN13: 9781990404238
• Release Date: April 2022
• Publisher: Baz Thompson
• Length: 102 Pages
• Weight: 0.66 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"