Core Exercises for Men and Women: How to develop a ripped and functional core to release pain and boost strength

By Konrad Obidoski

Get the Core Conditioning and Training You Need for Sculpted Abs! Do you wish you had model abs? Would you like to replace your flab with tight, toned, lean muscle? Is it time to focus on your core -... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 151871563X
• ISBN13: 9781518715631
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"