Coping with Your Inner Critic

by Matthew Ignoffo

Discusses ways of recognizing and coping with the "inner voice" that often saps confidence and ensures failure. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0823910016
• ISBN13: 9780823910014
• Release Date: January 1989
• Publisher: Rosen Publishing Group
• Length: 140 Pages
• Weight: 0.66 lbs.
• Age Range: 12 years and up
• Grade Range: Grade 7 and higher

Customer Reviews

Great help for teens and adults!

"Coping With Your Inner Critic" is a book aimed at a teenage audience but yields much wisdom for adults, too. The principles in the book are based on cognitive behavioral therapy and transactional analysis to try to explain the way we do or think some of the things we do. I highly recommend this for school libraries or anyone working with teenagers who need a book written on a level that teenagers can understand to aid with their self esteem. In a day when teen violence and suicide run rampant, "Coping With Your Inner Critic" should be mandatory reading for all teens.