Coping with Cancer: DBT Skills to Manage Your Emotions--And Balance Uncertainty with Hope

by Marsha M. Linehan and Elizabeth Cohn Stuntz

Book Overview

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

*How can you face the fear, sadness, and anger without being paralyzed by them?
*Is it possible to hold on to hope without being in denial?...

• Format: Paperback
• Language: English
• ISBN: 1462542026
• ISBN13: 9781462542024
• Release Date: February 2021
• Publisher: Guilford Publications
• Length: 167 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 6.0" x 8.8"