Coping with Being a Carer: A Compassion Focused Therapy Approach to Caring for Yourself

By Laura Twist

Coping with Being a Carer is a compassionate and supportive guide for unpaid carers on looking after their own wellbeing while they are caring for others. This is essential reading for anyone who provides regular support to a family member or friend who needs help due to illness or disability.

• Format: Paperback
• Language: English
• ISBN: 1041136102
• ISBN13: 9781041136101
• Release Date: January 2027
• Publisher: Routledge
• Length: 310 Pages