Cooking with Gram Flour: 20 Low Cholesterol Recipes

By Jeen van der Meer

The Chickpea Flour or Gram Flour Recipes provide you with 20 delicious recipes featuring chickpea flour in each of the recipes. You can find chickpea flour under different names such as besan flour and gram flour. A few of the recipes within this book call for "gram flour." All of these flours are the same and come from dried garbanzo beans that have been finely ground. Chickpea flour is used in many recipes as a thickener for sauces and gravy. Chickpea flour also makes delicious breads, wonderful curries, crisp crusts, and gravy for oriental and Indian cuisine. People on a gluten free diet may find "most" of the recipes in here helpful. A few of the recipes do contain wheat, so read the ingredients carefully.The recipes within this book includes a cross of savory pancakes, sweet breads, perfect vegetable curry, egg and potato substitutes, filling for burgers, delicious biscuits, tasty quiches, and a wonderful crusts for vegetables, fish and chicken.A sampling of the recipes include: Asparagus Chickpea Flour Omelets, Chickpea Bread, Chickpea Hummus, Chocolate Chip Nut Cookies, Fried Halibut, Gram Pancakes, Indian Chicken Masala Curry, Indian Curry Vegetables, Minced Beef Patties, Moroccan Egg Tart, Potato(less) French Fries, and Indian Style Yams.

• Format: Paperback
• Language: English
• ISBN: 1492379425
• ISBN13: 9781492379423
• Release Date: September 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"