Cookbook for Dash Diet: Beginners Edition with 28-Day Meal Plan

By: Rosemary R Southall

Many studies have indicated that the DASH diet can not only help you control your weight, manage your blood sugar levels, and decrease cholesterol, but it can also help you control your weight, manage your blood sugar levels, and lower cholesterol.

• Format: Paperback
• Language: English
• ISBN: 1804386413
• ISBN13: 9781804386415
• Release Date: January 1
• Publisher: Rosemary R. Southall
• Length: 94 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"