The goal of this guide is to assist you in covering your bases: to educate you about the fundamentals of a proper CrоFt diet, to give you an idea of where to start, to show you how to lose weight and gain muscle, and to equip you with all you need for easy transition into the diet.
Obtain a copy of thе соmрlеtе сrоft dеt сооkbооk аnd enjоу thе rесiре!!