Convict Conditioning Ultimate Bodyweight Training Log

by Paul "Coach" Wade and Paul Wade

The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes.
Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine
you worked out on, even what your heart-rate was and what vitamins you took today. You won't find any of this
distracting information in this log. It's a log for pure, unadulterated,...

• Format: Spiral-bound
• Language: English
• ISBN: 0938045989
• ISBN13: 9780938045984
• Release Date: January 2013
• Publisher: Dragon Door Publications
• Length: 290 Pages
• Weight: 1.00 lbs.
• Age Range: 10 years and up