Controlling Your Drinking, First Edition: Tools to Make Moderation Work for You

By Ricardo F. Muñoz and William R. Miller

Book Overview

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572309032
• ISBN13: 9781572309036
• Release Date: November 2004
• Publisher: The Guilford Press
• Length: 226 Pages
• Weight: 0.92 lbs.
• Dimensions: 10.0" x 0.8" x 7.0"

Customer Reviews

Useful for more than alcohol moderation

I read this book as part of my biographical research on a man who was an alcoholic. It opened my eyes to the many aspects of alcohol dependency. Its intelligent, unpatronizing directions on how to reduce the amount you drink or decide for abstinence were thoughtful, and I could see how it would be helpful to those thinking through their relationship with alcohol. I think this book would be useful, too, for impulse eating and similar situations. I recommend this book highly.