Controlling Cholesterol: The Ultimate Secret of Controlling Cholesterol

By: Eric, Larry

High cholesterol has been associated with a number of illnesses, including coronary artery disease and stroke, and it can result in a number of long-term health problems.
The likelihood of experiencing these issues is significantly reduced by lowering the body's cholesterol levels.
Adults and the general public can lower their cholesterol by making small lifestyle adjustments like eating healthier and exercising more.
Managing your cholesterol levels requires an understanding of the fundamentals of cholesterol, the foods that can help lower it, and the best techniques to do it.
We will go through the fundamentals of cholesterol, risk factors for high cholesterol, and methods for lowering it.
We will examine the best workouts to do to lower cholesterol, the foods that can lower cholesterol levels, and how to maintain a healthy lifestyle.
We'll also look at some of the drugs on the market that, when lifestyle changes are insufficient, can lower cholesterol.

• Format: Paperback
• Language: English
• ISBN: B0BSM28HBS
• ISBN13: 9798374290059
• Release Date: January 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"