Contemporary Nutrition for Latinos: A Latino Lifestyle Guide to Nutrition and Health

by Judith C. Rodriguez

Book Overview

Contemporary Nutrition for Latinos is the definitive guide for Latinos seeking to develop healthy eating habits based on Latino culture.

Find out how your favorite foods fit into different food guides and why it is important to include carbohydrates, proteins, and fats in your diet, even when trying to lose weight. Become a savvy consumer by identifying all the different types of products that are available in the market and by developing...

• Format: Paperback
• Language: English
• ISBN: 0595297307
• ISBN13: 9780595297306
• Release Date: January 2004
• Publisher: iUniverse
• Length: 188 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"