Consuming only one meal per day: How To Increase Mental Clarity

by Daniel Logan

Would you like to consume all of your favorite foods-including ice cream and chocolate-while still losing weight?
Imagine eating a roast with gravy, potatoes, your favorite vegetables, a crisp salad, and a scoop of ice cream every single day. Can you consume all that food and still lose weight?
Yes, to answer briefly.
The short answer is yes if you practice intermittent fasting with one meal each day.
It's not as difficult as you might...

• Format: Paperback
• Language: English
• ISBN: B0BBQDR43G
• ISBN13: 9798848016505
• Release Date: August 2022
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"