When we allow ourselves to feel again, it can be scary. Overwhelming. Uncomfortable. As we shed layers of security and embrace the vulnerability of healing, we begin to grow and seek answers. Others will try to tell you the "right" way to heal as you search for answers. The "right" way to grieve. The "right" way to move WITH. You trust the Universe has your back. You trust that YOU have your own back. In this COMPANION GRIEF JOURNAL, you can pivot from pain to purpose. You can be transformed by witnessing the strength and wisdom already inside of you. You won't find your path to healing by looking at everyone else's. You'll find it by looking within, by pausing. Reflecting. Breathing. You are simply being. Connect to the strength already within you. Be patient. Remember The Pause. The answers aren't found in skipping ahead but breathing and being here today.
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