Confessions of a Starchivore: Lose Weight Gain Health Eating Carbs

by Christopher Carnrick

Lifetime of the battle of the bulge, Christopher Carnrick learns how to lose weight and gain health, through eating healthy carbs. From Atkins to Zone, fear of the almighty carb has taken over the diet industry for the past few decades-even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, it isn't YOU it is the FOOD Christopher proves that a starch-rich diet can actually help readers...

• Format: Paperback
• Language: English
• ISBN: 1508953805
• ISBN13: 9781508953807
• Release Date: March 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"