Confessions of a Body Builder, Rejuvenating the body with Spirulina, Chlorella, Raw Foods & Ionized Water

by Bob McCauley

Book Overview

I am not a body builder in the sense one usually thinks of a body builder. I do not sit in a gym with other muscular men and women and pump iron. While I do exercise vigorously everyday, the body... This description may be from another edition of this product.

• Format: Perfect Paperback
• Language: English
• ISBN: 0970393318
• ISBN13: 9780970393319
• Release Date: September 2000
• Publisher: Spartan Enterprises, Inc.
• Length: 112 Pages
• Weight: 0.50 lbs.

Customer Reviews

Great explanation of ionized water

I was just beginning to learn about different types of water and I came across ionized water and picked up this book. I really love the author's explanation. He breaks it down and makes everything he discusses very interesting. I have started drinking the water and it is great stuff. I would definetely recommend this book to anyone trying to improve their health or learn about health from a different perspective.

Great book on Health for the average person

This book changed my life for the better. I understand health so much better than I did. I was doing everything wrong. But with the simple changes the author suggests, I have completely different changed my health. I haven't been to the doctor once since reading and I use to go constantly.Jeff

Excellent book for the layman

This book is full of wonderful information on raw foods, water, general nutrition and much more. The author breaks everything down into simple terms so it is easy to understand. A great book to start off with to improve your health and nutrition.