Conditioning And Beyond

By Joe Driscoll

Amazing exercises for martial artists to increase strength, speed, endurance and athletic ability simultaneously. With Conditioning and Beyond, you can expect: Amazing Endurance And Stamina - Incredible Functional Strength - Increased Athletic Ability - Dynamic Usable Flexibility - Extremely Efficient Muscle Firing Patterns - Split Second Reactions - Feel and Look Better - You'll Become The Athlete You Always Wanted To Be - Order NOW

• Format: Paperback
• Language: English
• ISBN: 1411630653
• ISBN13: 9781411630659
• Release Date: May 2005
• Publisher: Lulu.com
• Weight: 0.97 lbs.
• Dimensions: 8.5" x 11.0"