Concussion: An Evidence-based Guide to Get You Back From Injury to Your Life (Step by Step Guide to Concussion Recovery and Diaries to Record Your Exp

By Rodrigo Hunt

Concussion will help guide you through the first few weeks after a concussion with some helpful tips on concussion rehabilitation. The symptom, headache, sleep, exercise and appointment diaries will ensure the most important information about your injury is available to your healthcare practitioners, parents and coaches. It can be difficult to navigate through all the information out there.

In this book I will briefly explain:

Why you have a concussionThe types of concussionConcussion Symptoms and why you have themWhy your doctor is recommending certain treatmentsResources and helpful tips that your doctor may not have told you about

It's never too late to transform your body, so whether you've been exercising for a short time, for many years, or have never set foot in a gym hall, stretching is likely to benefit you. So, what are you waiting for? Quickly scroll up and get your copy right away and start your journey to flexibility and balance.

• Format: Paperback
• Language: English
• ISBN: 1998038068
• ISBN13: 9781998038060
• Release Date: March 2023
• Publisher: Bella Frost
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"