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Paperback Concentration: An Approach to Meditation Book

ISBN: B001L1J8J6

ISBN13: 9780835601764

Concentration: An Approach to Meditation

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Format: Paperback

Condition: New

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Book Overview

This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.

Customer Reviews

4 ratings

Very well written

This book is written for those who want to gain success from such books. Great attention was made to details which in turn gives the reader a very thorough explanation of meditation. There is so much in this book that I find more and more after each time I read it.

The best book on concentration I have ever read.

I have read other books on concentration and meditation but this one is different. It teaches you how to train your mind as a willing and happy student as opposed to whipping your mind into shape as a master over a slave. The methods work and my concentration has improved greatly as a result.

Excelent book to improve your concentration and memory

I did all the excercises in the book and it really works. It has helped me through college and now in my professional life.

An Inexpensive Gem

A practical introduction with exercises for developing practical concentration skills regardless of whether of not you have any interest in meditating (which I do not.). Most of Wood's books are good, but this is my favorite.
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