Comprehensive Stress Management.

By Danielle Harfouche

Stress in its many forms is an irrefutable part of our modern life.
Chronic stress in particular is the leading cause of many diseases.
In this book we describe the physiological effects of stress and tackle different strategies to manage it; in order to lead a healthier, happier, life.

• Format: Paperback
• Language: English
• ISBN: B0CK3QD29H
• ISBN13: 9798862783384
• Release Date: September 2023
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"