The complete sports medicine book for women

By Gabe Mirkin and Mona M. Shangold

Book Overview

This handbook contains everything active women of all ages need to make their workouts safe and rewarding. With a new section on upper-body weight training, updates on equipment and exercise... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 067155722X
• ISBN13: 9780671557225
• Release Date: January 1985
• Publisher: Simon & Schuster Books
• Length: 223 Pages
• Weight: 1.06 lbs.