Complete Remedy to Post-Natal Depletion: The Manual to Help Revitalize Yourself and Reclaim Energy, Mothers of Newborns, Toodlers and Young Children

By Shelley Brander M.D

It nrml to b xhutd at times a mother, but whn tht xhutn gt ut f hand and u are always vrtrd nd vrburdnd, thn u n uffr frm tntl dltn. In ddtn, ftn frkng ut, being rrttd nd then hvng an nrmu feeling of gult twrd your children l a mtm. Yu n rgnz postnatal dltn mnl from chronic ftgu nd hypersensitivity. Depending on th personal situation and th b f th xhutn, mlnt uh as bng constantly ''on'', anxiety ttk, lw lbd, nntrtn rblm, frgtfuln, a missing d mother-child nntn, hrntvt, gult nd mtm drn can l ur.As a nw mother, u expect t fl trd - rbbl vn xhutd. You grew a whl nw humn being nd birthed a baby frm ur bd. Yu wll nurh tht bb fr mnth, maybe vn fr r. And, lk mn f u, you''ll rbbl do t again. And again. Rng hldrn xhutng. Mthr r constantly n ll. It''s a 24/7 job. We ftn tk n th ln'' share of th dmt chores too, wll as th mntl burden f mngng a household. It'' nt unmmn fr mthr t fl completely xhutd fr r after hvng babies. Mthrng takes t toll on u hrmnll, physically nd emotionally. Th last f my babies recently trtd school. I hd big ln fr what I w gng t d nd how I was gng t use m tm. I certainly wn''t prepared fr hw trd I fl. Stll. I dn''t hv any hlth rblm.M kd l wll. Wht'' actually wrong wth m? If u''v had a hld wthn th lt decade, u mght tll b uffrng m nun lthrg, memory disturbances, nd r nrg lvl, mng thr mtm. As xlnd: Th lnt mn nutrnt t th growing bb durng rgnn, tng nt th mm'' "rn, zn, vtmn B12, vtmn B9, iodine, and lnum tr lng wth mg 3 ft lk DHA and specific mn d frm rtn." A mm'' brn h bn hwn t hrnk durng rgnn t urt th growth f th bb and ll re-engineered fr rnthd. Hvng nt mjrt f m rr wtnng th fft f rgnn, whh I ll tntl dltn, frt-hnd, wthng wmn fail hrmnll, nutrtnll, nd emotionally t gt bk n thr ft ftr the bb m.

• Format: Paperback
• Language: English
• ISBN: B08XGSTL85
• ISBN13: 9798713636395
• Release Date: February 2021
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"