Complete Keto: A Guide to Transforming Your Body and Your Mind for Life

by Drew Manning

Book Overview

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results. Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer Drew...

• Format: Hardcover
• Language: English
• ISBN: 1401956262
• ISBN13: 9781401956264
• Release Date: February 2019
• Publisher: Hay House
• Length: 376 Pages
• Weight: 2.30 lbs.
• Dimensions: 1.0" x 7.6" x 9.2"