Complete Idiot's Guide to Sports Nutrition

by Dawn Weatherwax and Sonia Weiss

Book Overview

A sought-after sports nutritionist offers recreational and competitive athletes alike the secrets to improved performance in any sport through specialized nutrition. From explaining how to tweak the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1592571026
• ISBN13: 9781592571024
• Release Date: October 2003
• Publisher: Alpha Books
• Length: 361 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"

Customer Reviews

GREAT BOOK

I AM AN ATHLETE AND I WHEN I READ THIS BOOK IT PUT ME IN THE MOOD TO CHANGE MY LIFE. I WAS ALWAYS USED TO EATING "HEALTHY" BUT THIS BOOK PUT MY HEALTHY TO THE RIGHT HEALHTY!! GREAT BOOK!

This Book Is Awesome

When I saw this book I thought this was just another nutrtion book but boy was I wrong. I am an athletic director at a local college and I have recommened that all my athletes go out and get this book. It teaches you how to stay active and healthy at the same time. I reccomend this book not only for athletes, coaches and other athletic directors but to the average person!!!

The Greatest Book on Sports Nurition

When I first got this book I couldn't put it down. I loved all the ideas that it had in it. I hope that they come out with another book on the same lines as this one.