Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

by Ashley Kalym

COMPLETE CALISTHENICS - The Ultimate Guide To Bodyweight Exercise. This book shows you how to build strength, power, athleticism, and astounding physical ability using only your bodyweight as the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623174112
• ISBN13: 9781623174118
• Release Date: December 2019
• Publisher: North Atlantic Books
• Length: 336 Pages
• Weight: 2.15 lbs.
• Dimensions: 0.9" x 8.3" x 10.7"