Competitive Bikini Fitness - Get Stage Ready

By Nicola Hooper

Are you ready to take your fitness to the next level and try a competition? Of course, with any kind of competition, there is planning, hard work, and a lot of other factors involved. Fitness competitions are not for the faint of heart. This is serious business, and it requires a commitment of time, effort, and a flawless diet. But, if you're up for the challenge and have a positive attitude, training for a competition can be a fun way to take your workouts to the next level.

• Format: Paperback
• Language: English
• ISBN: 1916247113
• ISBN13: 9781916247116
• Release Date: October 2019
• Publisher: Beaufort Books
• Length: 204 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"