Como Eu Perdi 40KG: A Jornada Que Mudou A Minha Vida (Portuguese Edition) [Portuguese]

By Remi Owadokun

In 2013 I lost 40 kilos. I went from 110kg to 70kg in 10 months with a change of diet and exercise. I did this on my own without a personal trainer, gym membership or any crazy diets. In this book, I share my biggest challenges and how I was able to overcome them all

• Format: Paperback
• Language: Portuguese
• ISBN: 1549940384
• ISBN13: 9781549940385
• Release Date: October 2017
• Publisher: Independently published
• Length: 48 Pages
• Weight: 0.22 lbs.
• Dimensions: 8.5" x 0.1" x 5.5"