Combat Low Back Pain

By Karin Veronika Drummond

This book is more than your typical low back pain self-help book with home remedies like stretches, exercises, and self-massage. Yes, activities like sitting and slouching may be contributing to your low back condition, but this book explores other causes and proven treatments. Discover how the food you eat can affect your back. Learn about therapeutic devices that can help with low back pain so you are less dependent on pain medication. Find out how therapies such as chiropractic, massage, acupuncture, and cupping can improve your condition. Plus, Dr. Karin reveals the silent cause of chronic low back pain and how to reverse it. Spoiler alert... it may be your feet! Bonus: Everyone knows a bad mattress causes back pain. There are many therapeutic beds out there, and Dr. Karin finally discovered the best mattress ever! Without a doubt, this book will help you overcome your low back pain!

• Format: Paperback
• Language: English
• ISBN: 1943753202
• ISBN13: 9781943753208
• Release Date: September 2017
• Publisher: Blooming Ink Publishing, LLC
• Length: 300 Pages
• Weight: 1.14 lbs.
• Dimensions: 9.0" x 0.7" x 6.0"