Color Me Mindful: Underwater

by Anastasia Catris

Book Overview

These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation relax and...

• Format: Paperback
• Language: English
• ISBN: 1501130870
• ISBN13: 9781501130878
• Release Date: August 2015
• Publisher: Gallery Books
• Length: 64 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 8.7" x 8.7"