Colon Health Key to Vibrant Life

By Norman W. Walker

Book Overview

Dr Norman Walker, who lived to the very ripe age of 109 years, is known globally as the trail-blazing raw foodist of the modern era.In this book Dr. Walker discusses the colon and the health of your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0890190690
• ISBN13: 9780890190692
• Release Date: August 1995
• Publisher: Norwalk Press
• Length: 124 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.2" x 0.4" x 5.4"

Customer Reviews

Not just about the colon...

This book covers all of the organs, not just the colon. He says cows milk is the most mucous forming food, not just pasteurized but even raw! He also says that you should avoid starches. There's also some interesting info on what happens when you eat 2 non-compatible foods at the same time. In the chapter on genitals, he says guys should conserve their sperm, lol. Interesting book!

No one is special, we all must clean first, then eat well...

I've done a 7 day colonic-fast. I am 27, to all appearances a very healthy and fit businessman who was even a vegetarian for 3 years. The amount of waste which came out was unbelieveable, I now understand that I need at least 3 more 7-10 day sessions over a 6 month period to clean out the rest. There were many pieces of rubbery stuff which exactly resembled diverticili, and pounds of general waste coming off the walls of the colon. Find somehere and some time when you can relax, and do it properly...this is not fool'in.

Helpful Info

I have read this book as well as Walker's other books, ie. on Juicing, and have found his plan very helpful. It is really an eye opener. If you are not practicing colonics and eating primarily raw foods, I highly suggest you check out this book, no matter what medical difficulties you experience or even if you feel well.