Yoga

by Caroline Smart and Patricia A. Ralston

Book Overview

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. This Collins Gem is published in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007196849
• ISBN13: 9780007196845
• Release Date: April 2005
• Publisher: Collins
• Length: 192 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 3.2" x 4.6"