Cold Shower Journal: Stronger immunity, Better sleep, Lower stress, Emotional resilience

By Dan T Beck

Do you want to boost the immune system and live a healthier life? Start taking a cold shower every day. This Journal helps you with building cold shower habit.
Benefits of taking a cold shower every day:
Better ImmunityEmotional ResilienceIncreases Testosterone LevelsBetter Skin and HairBetter SleepImprove Emotional ResilienceReduce StressStimulate Weight LossRelieve Depression

• Format: Paperback
• Language: English
• ISBN: 1091068135
• ISBN13: 9781091068131
• Release Date: May 2019
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"